You've been hearing a lot about FAT in the news these days. And what's out there is really confusing. So I'm going to break it down real easy for ya. Fats have gotten a bad rap these days. Many of those who want to achieve a healthier weight, clean up their diet, or lower cholesterol levels may consider cuttin gout dietary fat as the first step. And who could blame you? It's been drilled into us for years that if you eat fat, you'll be fat. However, dietary fat is actually ES